⏳ Limited-Time Offer


The first 100 people get lifetime access for just $50.

After that, the price increases to $149 — lock in your savings now!

What You’ll Learn


✅ The real causes of back pain — and what most people get wrong 

✅ Daily exercises and stretches to prevent flare-ups 

✅ Safe movement techniques to protect your spine 

✅ When to rest and when to strengthen 

✅ How to improve posture and core support 

✅ Home tools that actually help (and which to skip)

Testimonials


⭐️⭐️⭐️⭐️⭐️ 

“I finally understand what triggers my pain — this course was a game-changer.” 

— Maria T., Busy Parent


⭐️⭐️⭐️⭐️⭐️ 

“Dr. Gaisey explains everything clearly. I feel so much more in control.”

— Devon K., Physical Therapy Veteran


⭐️⭐️⭐️⭐️⭐️ 

“Wish I had found this sooner. It’s affordable, no fluff, and it works.” 

— Josh R., Remote Tech Worker


⭐️⭐️⭐️⭐️⭐️ 

“This course helped me sleep without pain for the first time in weeks.” 

— Elena M., Full-Time Nurse


⭐️⭐️⭐️⭐️⭐️ 

“It’s better than any PT session I’ve had — clear, focused, and actually doable.”

— Keith S., Weekend Golfer

Why I Created Pain-Free Back


As a rehab doctor, I’ve treated hundreds of people with back pain who didn’t need surgery — they just needed the right tools. Most were wasting time and money on massages, devices, and tips that didn’t work.

I created this course to give you those tools: safe, science-based strategies that actually make a difference.


— Dr. Juliet Gaisey, Board-Certified Physiatrist

Meet Your Instructor


Dr. Juliet Gaisey is a board-certified Physical Medicine & Rehabilitation physician with over a decade of experience helping people overcome chronic pain and regain function. She developed this course to bring clinical expertise directly into your home — without the cost or wait time of traditional care.




What’s Included


🎥 Step-by-step video lessons 

📝 Printable cheat sheets and movement guides 

🌀 Self-paced format — repeat anytime 

📱 Watch from any device 

💬 Optional support & resources

Pricing


🎯 Simple, Transparent Pricing


💵 Launch Price: $50 

🔓 Lifetime access — no subscription 

🚀 Start today, learn at your own pace


FAQ


Q: How long do I have access to the course? 

✔️ A: You’ll have lifetime access! This is a one-time payment — no subscriptions, no recurring fees.


Q: Is this course right for me if I’ve already tried physical therapy? 

✔️ A: Yes. This course is built by a board-certified rehab physician and breaks things down in a way that finally *makes sense*. Many students have done PT and found this course gave them the structure and explanation they were missing.


Q: Do I need equipment? 

✔️ A: No special equipment is needed. We focus on practical, at-home techniques using body weight and everyday items. Optional tools (like a lumbar roll or yoga mat) are mentioned, but not required.


Q: How long will it take to see results? 

✔️ A: Most students notice improvements in comfort and awareness within the first 1–2 weeks — especially with consistency. This course is designed to create lasting, sustainable results.


Q: Is this course safe if I have chronic pain? 

✔️ A: The content is designed for people with chronic or recurring back pain. As always, check with your doctor first — but most participants find it gentler and more adaptable than traditional exercise plans.


Q: Will this help with posture too? 

✔️ A: Yes! Posture improvement is one of the core benefits. The course includes strategies to protect your spine during work, sleep, and daily movement.


Q: Can I pay with HSA/FSA funds? 

✔️ A: Possibly. While Teachable doesn't directly accept HSA/FSA cards, you can request a **letter of medical necessity** from your provider and submit your receipt to your plan for potential reimbursement.




Ready to Finally Take Control of Your Back Pain?


Join others learning how to manage pain and move freely again — for just $50. 


⏳ Only 100 launch spots available!